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Advice for Road Runners:The ASICS Women's Novablast 5 Running Shoes offer incredible energy return for everyday miles.

Underfoot Feel

A full-length FF BLAST MAX midsole - one of ASICS' most energetic midsole foams - offers cloud-like softness with amazing energy return.

The midsole geometry also enhances energy return. To explain further, the trampoline-inspired outsole design captures more energy - which results in a bouncier sensation.

Overall, the ASICS Novablast 5 Running Shoes' cushioning should feel very cushioned and energetic underfoot.

Upper Fit

A lightweight engineered jacquard mesh upper should help keep your feet feeling cool during your runs.

The gusseted tongue in the ASICS Novablast 5 Running Shoes' upper should improve midfoot hold, and also reduce tongue migration.

Ideal Run Type

The ASICS Women's Novablast 5 Running Shoes are true all-rounders. This is because the high-stacked and highly-cushioned midsole should feel very comfortable during slower-paced runs. As you pick up the pace, the bouncy midsole should propel you forward - hopefully making it easier to maintain your pace.

It's fair to say the FF BLAST MAX midsole will perform at its best during tempo efforts.

Technical Features

• Approximate weight: 225 grams
• Forefoot stack height: 32.5 mm
• Rearfoot stack height: 40.5 mm
• Drop: 8 mm
• Colour: Whisper Green/Monument

Sizing Advice

Shoe size is a personal preference and everyone's feet are different, but we want to ensure you avoid any pain or discomfort from bruised toenails, rubbing, blistering or pins and needles.

Your running shoes should have enough width to allow you to spread your toes and should have some space at the front (we recommend having a half to one thumb's width of space from the end of your longest toe to the front of your running shoes).

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