A lightweight rock plate protects the foot from sharp objects underfoot, best shoes for hiit training.

Brooks Women's 120407 175 Ghost 16 White Grey Estate Blue Cushion Support Running Shoes

Experience the ultimate comfort and support with the Brooks Ghost 16 running shoes for women. Featuring lightweight cushioning and an updated, secure fit, these shoes provide a fresh and comfortable feel. The upper is made from recycled materials for added sustainability. Perfect for road running, these shoes offer smooth transitions and soft cushioning for a superior running experience.

Color: White / Grey / Estate Blue (175)

Brooks Ghost 16

The zonal rubber placement on the outsole offers strategic durability where it is needed most, wide toe box shoes.