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Advice for Road Runners:The Nike Women's Zoom Fly 6 Road Running Shoes are among Nike's fastest training shoes ever made. For best-in-class training and racing hybrid, it is hard to look past the Zoom Fly 6.

Underfoot Feel

The Zoom Fly 6 are designed to deliver amazing comfort and energy return.

Of all the shoes in Nike's racing line-up, the Zoom Fly 6 have the highest stack height. The midsole consists of a full-length carbon fibre FlyPlate which sits between layers of Nike's proprietary ZoomX and SR-02 foams.

ZoomX is Nike's lightest and most responsive foam. It delivers a lot of energy return. When combined with a carbon fibre plate, you should experience supercharged propulsion.

The outsole features a thin web of rubber that delivers grip for when you are pushing the pace.

Upper Fit

The upper of the Zoom Fly 6 utilises a two-layer woven mesh system - offering premium comfort in a sock-like fit. Expect high levels of breathability and durability.

Ideal Run Type

The Nike Women's Zoom Fly 6 Road Running Shoes are best suited to challenging long runs and tempo runs. In an ideal world, you would train in the Zoom Fly and then race in shoes such as theor.

It is worth noting that Eliud Kipchoge and other elite Nike athletes played a vital role in the development of the Zoom Fly 6.

Technical Features

• Approximate weight: 214 grams (based on a women's UK size 5.5)
• Drop: 8mm
• Colour shown: Pink Spell/Bordeaux-Crimson Tint

Sizing Advice

Shoe size is a personal preference and everyone's feet are different, but we want to ensure you avoid any pain or discomfort from bruised toenails, rubbing, blistering or pins and needles.

Your running shoes should have enough width to allow you to spread your toes and should have some space at the front (we recommend having a half to one thumb's width of space from the end of your longest toe to the front of your running shoes).

This usually means thatyour running shoewill beat least a half size bigger than your regular shoe sizethough this can vary from brand to brand.

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